At the same time, whole brain EEG alpha activities, average relative alpha and alpha coherence also significantly. Heart coherence, rather than conventional HRV indices, increased significantly during meditative states compared to baseline for all 12 participants. Achieving the physical and emotional state called heart-brain coherence is pivotal for influencing the subconscious mind. Heart coherence as a cardiac index of meditation and EEG alpha activities. Published in Integral Review ISSN 1553-3069 (Online) Publisher ARINA, Inc. Heart-brain coherence just one of the life-changing tools I prescribe in my latest workbook Imagineer Your Ultimate Future: A guide for bridging the gap between your current reality and the life of your dreams. With only three minutes of this technique, you reduce our level of stress hormones in the body in about 23 elevate DHEA, the precursor to all the hormones in the body, 100 and optimize the relationship between the heart and the brain. Appendices provide further details and research on psychophysiological functioning, reference previous research in this area, details onresearch linking coherence with optimal cognitive performance, heart brainsynchronization and the energetic signature of the various psychophysiological modes. Heart-brain coherence opens the door to a direct link with the subconscious mind. The interaction of the brain with the heart is the main component of the physiological and psychological coherence. Recent studies have shown that the heart is not acting just as a pump but is also a generator of energy even stronger than the brain and bear neuronal cells acting as brain cells. Fromthis, the central role of the heart is explored in terms of biochemical, biophysical andenergetic interactions. The brain is the center for all kind of emotions. Research ispresented identifying various psychophysiological states linked to these patterns, withneurocardiological coherence emerging as having significant impacts on well being.These include psychophysiological as well as improved cognitive performance. The concept of coherence is drawn on to understand optimalfunctioning which is naturally reflected in the heart’s rhythmic patterns. These communication networks are examined froman information processing perspective and reveal a fundamental order in heart-braininteractions and a harmonious synchronization of physiological systems associated withpositive emotions. Adynamic systems view of the interrelations between psychological, cognitive andemotional systems and neural communication networks in the human organism providesa foundation for the view presented. This article presents theory and research on the scientific study of emotion thatemphasizes the importance of coherence as an optimal psychophysiological state.
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